It ain't Chinese algebra!

Wow! So I ran with my Garmin all of 1 time during the month of June. Only 3 times all together. Not good marathon preparation..... July will be better. And no more Slurpees

Back to marathon training after 2 HORRIBLE months.  I must do better, be more consistent!

Total Time: 35:12

Pace: 5:52

Speedstar 

I felt good.  My right ankle was a little sore, but after 2 miles it felt fine.

Total Time: 34:24

Pace: 5:44

Cumulus 8 (orange) 

3 miles easy followed by 4x400m.  Finished with 1 mile easy.  400 splits were all under 68 seconds.  It was an ok workout.  The track by our place is super hard, rough on the legs.  not sure how much I'll run there.

Speedstar