Little Bad Legs

I didn't run this morning.  Ugh!  Oh well.  You're in New York only so often so I figured I'd take advantage of it and skip my run.  We walked a TON though.....

Times Square, Central Park, China Town, Yankees Stadium to watch them play KC, Chrysler Building, Madison Square Garden, Trump Towers, Grand Central Station, and then back of the train to NJ.  Fun day.... 

Treadmill miles before going out for the night.  Average pace was 7:15/mile.  I could really use a break from the hotel...

Adidas (69)

11 miles in the pouring rain of New Jersey.  I was completely drenched within 3 minutes but it was a lot of fun anyway.  I avoided the mall and made my way to a high school track instead.  I ran 6 miles around the track, the last 2 in 5:50 and 5:40.  Felt pretty good and I'm glad I didn't get struck by the lightning that was all over the skies.

Adidas (65)

Another 8 laps around the mall.  It's getting pretty boring already....  But it provides a good mix of uphill and downhill with no traffic.

Adidas (54)

I'm in New Jersey for the next 3 weeks.  There doesn't seem to be many places to run around the hotel but there is a mall across the street so that's where I ran today.  I did 6 laps and each one took between 7:00 and 7:15 on each, so I'm thinking it's very close to 1 complete mile.  Good stuff....

Adidas (46)