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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

Short-Term Running Goals:

Next Race:

McDonald Forest 50k - May

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Miles:This week: 0.00 Month: 124.40 Year: 331.80
Adidas Mana #2 Lifetime Miles: 48.00
Kivara Trail Lifetime Miles: 122.10
Kinvara Black/Red Lifetime Miles: 708.30
Adidas Boston Boost Lifetime Miles: 529.90
Kinvara 4 (Neon) Lifetime Miles: 225.40
Kinvara 4 (Blue) Lifetime Miles: 73.80
LunarRacer (Lime/white) Lifetime Miles: 129.00
Skechers Red Lifetime Miles: 64.90
Adidas Boston Red Lifetime Miles: 106.30
2017 $ Lifetime Miles: 33.35
Total Distance
14.00

Chickfila and back home, then south Wells loop up to Prune Hill and then Union HS.

Kinvara 4 (Neon) Miles: 14.002017 $ Miles: 9.10
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Total Distance
7.10

Fred Meyer and movie theater. 

Skechers Red Miles: 7.102017 $ Miles: 1.50
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Total Distance
4.30

Treadmill at the rec center. 

LunarRacer (Lime/white) Miles: 4.30
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Total Distance
7.00

Chick-fil-A and movies. Rain. 

Adidas Boston Red Miles: 7.002017 $ Miles: 2.10
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Total Distance
6.00

 Chick-fil-A and back home. 

Skechers Red Miles: 6.002017 $ Miles: 4.30
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Total Distance
8.00

Target North to MVHS and home. 

LunarRacer (Lime/white) Miles: 8.002017 $ Miles: 1.35
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Total Distance
46.40
LunarRacer (Lime/white) Miles: 12.302017 $ Miles: 18.35Skechers Red Miles: 13.10Adidas Boston Red Miles: 7.00Kinvara 4 (Neon) Miles: 14.00
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