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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

Short-Term Running Goals:

Next Race:

McDonald Forest 50k - May

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Miles:This week: 15.50 Month: 160.10 Year: 1990.40
Adidas Mana #2 Lifetime Miles: 48.00
Kivara Trail Lifetime Miles: 104.60
Kinvara Black/Red Lifetime Miles: 551.60
Asics Speedstar Lifetime Miles: 465.60
Adidas Boston Boost Lifetime Miles: 406.10
Kinvara 4 (Neon) Lifetime Miles: 59.40
Kinvara 4 (Blue) Lifetime Miles: 32.40
Skechers Black Lifetime Miles: 299.70
2016 $ Lifetime Miles: 1001.25
LunarRacer (Lime/white) Lifetime Miles: 83.70
Total Distance
7.30

Chickfila and target north. Then 1 mile with kids on their bikes. 

Adidas Boston Boost Miles: 7.302016 $ Miles: 5.75
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Total Distance
8.20

Timbers, dog park, HP. 

2016 $ Miles: 4.90LunarRacer (Lime/white) Miles: 8.20
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Total Distance
15.50
2016 $ Miles: 10.65LunarRacer (Lime/white) Miles: 8.20Adidas Boston Boost Miles: 7.30
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