Location:
Portland,OR,
Member Since:
Nov 02, 2005
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021
Short-Term Running Goals:
Next Race:
12-hour race, sometime in 2021
100 mile race, sometime...
Long-Term Running Goals:
Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs:
Very sore
Calf and hamstring muscles are fine, but my quads are in constant pain.
Down to Big Al's and back. Felt good for two miles and then legs hurt the last mile. Mentally, I needed it though...
To HP, the movie theater, and home.
Around Bend, Oregon. Chilly but sunny. Legs still a bit sore and tight, but progressing...
To I-205 and back past Evergreen HS.
