| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| | I ran to the Walker's home and then 4.5 miles with my dad. It's always enjoyable to have someone to run with, especially when it's my dad. A few more miles back home after running to Bear Creek Park and home via Barnett. I think these shoes are ready to retire. Adidas (497)
| Comments(2) |
| | Last night was long and sleepless due to a sick child. He's been sick since Saturday night and the lack of solid sleep is starting to wear on me... Needless to say it was difficult to get up this morning. I looped around Albertsons and ran south to Home Depot. I crossed the freeway and ran south on the bike path 1 mile, then north to Barnett and home. Feeling good. White (333)
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| | Same routine as Monday-Walkers, Dad, home. Only difference was the much cooler temps today which I didn't dress for. Oh well. I ran in new shoes--Adidas Boston. They feel pretty good but not quite as I remember from the ones I had in 2002. Those shoes were my all-time favorite. Boston (13)
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| | I was sick the first 2 weeks of February then got better last Thursday. I'm sick again. Totally exhausted and zero energy. Blah. | Add Comment |
| | Still sick. Temperature consistent @ 102. Muscles ache, joints ache, feel like garbage. So much for running a 5K P.R. tomorrow in Rogue River. | Add Comment |
| | I'm not sure if I did more harm than good today. My fever was back in full force at 3 and 5 this morning, creeping slightly above 102, so I decided against running the 5K this morning in Rogue River. After getting up and eating some food I felt slightly better and continued to improve throughout the day. I went for a run around 4, keeping the pace around a casual 9-10/mile pace. The first 2 miles were rough but I started to feel better and continued on for 6 more miles. Last 2 miles were done on the treadmill. Hope I didn't overdue it. Adidas (507) | Add Comment |
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