Location:
Portland,OR,
Member Since:
Nov 02, 2005
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021
Short-Term Running Goals:
Next Race:
12-hour race, sometime in 2021
100 mile race, sometime...
Long-Term Running Goals:
Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs:
6.2 miles this morning. Mill Plain to 164th and home.
Merry Christmas! Ran 6 miles around MVHS after candy for breakfast and opening gifts.
7 miles in the rain on Lacamas Trail.
5 miles to 164th and 192nd. Right hamstring is tight. The final 2 months of 2019 have been rough. Ever since the race, I just haven't felt right. Something always seems to be tight and running isn't as smooth/easy as it has always been.
Mill Pkain to chickfila and back.
14 frontage road to church and Mill Plain, then home.