Location:
Portland,OR,
Member Since:
Nov 02, 2005
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021
Short-Term Running Goals:
Next Race:
12-hour race, sometime in 2021
100 mile race, sometime...
Long-Term Running Goals:
Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs:
From the Leeds house to the Washington County DMV (past the lake). Then returned the same way. Lots of uphill on the way back. Yuck.
6 miles through Silver Reef and up the canyon on a dirt road. Back the same way. My legs aren't loving the amount of hills I've ran the past 2 days. Knees are feeling it.
Leeds frontage road to Toquerville exit and back.
Back to the Toquerville exit, then to the other side of the freeway and through some hills, then back to same way. The wind is brutal!!!
Basically the same as yesterday. I'm trying to stay flat to give my knees a rest from the uphill that isn't agreeing with them.
5 miles with my dad and now it's off to AZ for a week. Vacations are the best.
