It ain't Chinese algebra!

Week starting Dec 19, 2010

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
51.50
Max Moto 7 Miles: 20.50LunarGlide (White/Red) Miles: 20.50Type A Miles: 10.50
Mon, Dec 20, 2010
Total Distance
10.00

10 miles around the Tigard HS loop.  It was dry for the first 50 minutes, then pouring rain for the last 20.  I'm feeling a little sick but it's nothing too bad so hopefully it passes soon.

Max Moto 7 Miles: 10.00
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Tue, Dec 21, 2010
Total Distance
0.00

Sick

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Wed, Dec 22, 2010
Total Distance
10.50

Simple run around the Tualatin HS XC course and track.

Max Moto 7 Miles: 10.50
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Thu, Dec 23, 2010
Total Distance
9.00

9 miles around the hospital loop.  My watch stopped working so I wasn't sure of my time/distance until I got home and was able to measure it on the computer.  I was hoping to run 10 but so it goes sometimes.

LunarGlide (White/Red) Miles: 9.00
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Fri, Dec 24, 2010
Total Distance
10.50

Ryan's loop this morning.  I think my sickness is nearly gone.  For the first time in 5-6 days, my throat didn't hurt when I woke up which was a nice change.  Let the festivities begin!

Type A Miles: 10.50
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Sat, Dec 25, 2010
Total Distance
11.50

Merry Christmas!  After the events of the morning, and while the rest of the family took naps, I went out for a quick run.  Awesome weather for December 25th (T-shirt, shorts, NO GLOVES) and I'm healthy and happy.  Good stuff!

I ran into Lake Oswego (I needed a bathroom so thank the good people of Burger King for being open!), past Bridgeport Village (shocked to see that many people shopping on Christmas day) and then back home via Martiniazzi Ave.

LunarGlide (White/Red) Miles: 11.50
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Totals
Total Distance
51.50
Max Moto 7 Miles: 20.50LunarGlide (White/Red) Miles: 20.50Type A Miles: 10.50
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