AM: 11 miles on the Tigard HS loop, plus a bit more around the neighborhood. Off to Pendleton for the next 2 nights.
Boston (500)
PM: 9 miles in Pendleton. It was HOT. 88 degrees and it just about killed me. I know that doesn't sound like much, but I'm still running in low 50's in Portland each morning. I soaked my head before leaving the hotel and that lasted all of 5 minutes and then I was dry.
After a grueling 45 minutes (I kept burping lunch which made me want to puke) I found some water. Drinking helped internally and I threw water all over my body which helped until I got back to the hotel.
Cumulus (401) |