It ain't Chinese algebra!

Week starting Jul 20, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLittle Bad Legs's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
34.00
Total Distance
9.50

9.5 miles all around Disneyland. Not within the park, but actually on the roads around the park. Got into a few areas where there were lots of bars on windows and doors so I made promt u-turns. Fun run.

Adidas (26)

Add Comment
Total Distance
4.50

2nd run in California. This time I ran to the Angels baseball stadium and back. Home to Medford tonight after completing my first POA.

Adidas (30)

Add Comment
Total Distance
1.00

1 mile with the dog.

Add Comment
Total Distance
19.00

Same loop as last weekend except this time I ran it in reverse. I ran west on Barnett and then south on Hwy 99 until Talent, then crossed over the bridge (8 miles at the bridge) and ran north through the rolling hills on the east side of the freeway. Great hills to finish off the run. It was 15 miles back to my house but I added 2 more with the Albertsons loop. I came back to the house, drank some powerade and then took the dog for 2 miles. Pretty good morning, perfect weather and relatively pain-free running. Good stuff.

Average Pace: 6:54

Red (500)

Add Comment
Total Distance
34.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):