AM: I ran today! Sweet... 8 miles at the park in five fingers. Feeling better.
PM: 10 miles with Ryan. No issues
Five Fingers Miles: 8.00
LunarGlide (White/Red) Miles: 10.00
Comments
From Bob on Thu, Sep 23, 2010 at 16:19:24 from 70.58.141.75
Hang in there. Keep it easy for a while or do what I do and run easy nearly all the time!!!
From Little Bad Legs on Fri, Sep 24, 2010 at 21:44:17 from 67.170.153.203
I hear you! I actually feel like a slacker because 90-95% of my runs are easy pace.
What's your next race?
From Bob on Sat, Sep 25, 2010 at 15:25:58 from 70.58.141.75
I plan to run a small mary in Mason City in 4 weeks. I hope to put in about 2 more weeks of 70+ and then taper.
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