AM: 9 miles around Tigard and the trails through the park and river sections behind the high school. I ate too much last night and I feeling less-than-great this morning. Lots of driving today but hopefully the weather will be decent when I get home and I'll get a few more miles with Ryan. Cumulus (368) PM: 6 solo miles after work. Still too much rain to take Ryan with me. I ran 2 miles easy and then just over 3 miles in 5:24 pace/mile followed by .75 cool down. Felt good.
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