8 miles as I ran the St. Mary's and Albertsons loops twice. It was all I could do to hit 8:10/mile. Legs just weren't feeling it this morning. Hopefully I can sneak a few more miles in tonight. White (469)
4 more miles tonight. I ran to St. Mary's with the dog and then ran 2 miles on the grass barefoot. Feels sooo good. Then home. |