AM: 10 miles around the park in my five fingers. I forgot my ipod and it made for a very boring 10 miles. Live and learn... I'm working in eastern Oregon the next couple days so I should be able to run some doubles today and tomorrow.
VFF (173)
PM: There were 20 mph winds in Pendleton upon my arrival and I didn't want to fight against that, so I jumped on the hotel treadmil for 12 miles. I felt great throughout the run and averaged 7:29/mile while running at a 2% incline. We'll see how I feel in the morning...
Speedstar (25) |