It ain't Chinese algebra!

9 miles around the hospital and out to RCC and then home.  Feeling a little sick this morning for some reason.

10 miles to the NW corner of town.  Lots of climbing the first half, lots of downhill the second.  Perfect weather made for a nice run although I'm still feeling a little sick.

9 miles in GP.  My legs are finally starting to come around.

4 miles around Coos Bay and then 5 more at the hotel.

I finally made it back to Cathedral Hills to run some trails.  I've wanted to get back there all week and it just hasn't worked out.  It's very refreshing to get of the roads and mix things up.  After the last race I'm seriously considering making the full transition to exclusive trail running.  We'll see...

Back to the Cathedral Trails again today.  The first 45 minutes were easy and done in a blink of an eye.  The next 5 miles weren't as fun and the last 2 were brutal--thankfully I had Weezer keeping me company so I survived.  I was just beat down tired--guess I just needed some fuel!  1 more mile on the road to put me at 15 for the day.  Not the best week but at least I got out each day.  My motivation is faltering as of late...