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Week starting Jun 16, 2013

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
21.20
2013 $ Miles: 2.56Adidas Mana (Black/Red) Miles: 8.20Asics Speedstar (red) Miles: 8.00
Total Distance
8.20

Ran to Walmart and then back home. Right hamstring still tight. This is getting frustrating...

2013 $ Miles: 1.21Adidas Mana (Black/Red) Miles: 8.20
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Total Distance
8.00

Ran around Springfield for a bit. Same old story...right hamstring tight and left foot hurt. My body didn't like the rest after the marathon.

Asics Speedstar (red) Miles: 8.002013 $ Miles: 1.35
Add Comment
Total Distance
5.00

5 miles in Eugene. Left foot isn't getting any better.

Comments(2)
Total Distance
0.00

Foot pain isn't going away.

Comments(1)
Total Distance
21.20
2013 $ Miles: 2.56Adidas Mana (Black/Red) Miles: 8.20Asics Speedstar (red) Miles: 8.00
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