It ain't Chinese algebra!

AM: 10 miles on the Tigard HS loop.  Felt really good this morning, which is surprising as I only got 5 hours of sleep last night.  Hopefully I can make it through the day, drive to Pendleton without falling asleep, and have time to get a few more miles tonight.

Boston (415) 

PM: No run tonight.  I didn't get to Pendleton until 7:00 and I needed some dinner.  Perhaps a double tomorrow.

AM: 14 miles in Pendleton.  The weather was perfect--that's a first for me.  Compared to Portland, usually it's 5-10 degrees colder and always windy here in Eastern Oregon.

Lunar (228)

PM: 7 miles on the treadmill at the hotel.  I passed the time by watching the first half of the USA vs Czech Republic soccer game.  World Cup action starts in 2 weeks.  I'm pretty excited.

Cumulus (315)

7 miles on the treadmill in Pendleton.  Mentally it was a challenge to get some miles this morning, especially on the treadmill.  My legs felt pretty good despite the big miles yesterday.  Home tonight.

Lunar (235)

AM: I slept in and only had time for 4 miles at the park in my Five Fingers.  It felt SO good (the sleep, not the running).  If I had to do it again I wouldn't change a thing. :)

VFF (63)

PM: 3 miles with Ryan.  Had to cut it short due to rain.  Eh...better than nothing.

Boston (418) 

10 miles around the Tigard HS loop.  Ab pain is slowly creeping back but I haven't been stretching like I should the past week.  I'll recommit to that moving forward and it should subside.

Cumulus (325) 

17 miles this morning.  I ran into Lake Oswego on Boones Ferry Dr, past the HS and into the downtown.  I ate some sport beans about mile 6 (Lake Oswego Safeway) and then continued past Foot Traffic and home through the south side of L.O.  I felt great the entire run and didn't want to finish.  I thought about extending it to 20 miles but felt like I should get back with the family and start enjoying the holiday weekend.

Lunar (252)