Note: I'm doing this entry from my phone, so I hope it works ok/looks normal. I woke up to 7 degrees, and as a result, a strong desire to not run. I eventually sucked it up, dressed appropriately and braved the elements. I ran the WalMart frontage road (east), out 5 miles and back 5 miles, creating a great mix of uphill and downhill. My left hip felt strained again, but not from last week's fall. Rather, I think these shoes are finished. I'll try some new ones next week and see how I feel. Total Time: 59:18 Pace: 5:56 Cumulus 8 (orange) |