2 laps around the golf course/footill drive loop. I tried to keep the pace as slow as my mond would allow, but I didn't have much energy so it worked out well. 5 hours of sleep last night, up at 5:00 this morning and working within 10 minutes, only a banana for breakfast and sandwhich for lunch. Needless to say I was a little drained by the time I got home from work. First 5 miles were rough, 2nd 5 were better. All were between 7:30-8:00/mile pace.
Sinister (258) |