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May 03, 2024

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 12, 2008
Total Distance
10.00

The workout was an 8 mile run, then 2 miles easy. I'm pleased with today's run. I had to run @ 5 in order to be at work at 7. That's probably no big deal to most of you, but that's early for me. I ran to the south of town, then north to the hospital, then back to the house. I had two cops tell me to get off the road! I figure I can run wherever I want @ 5 am when zero cars are on the road, so I was running in the turning lane..... I guess I learned my lesson after the second cop yelled at me.

Total Time: 45:51

Pace: 5:44

Red (73)

Comments
From Scott Zincone on Sat, Jan 12, 2008 at 15:56:33

Man, at 5am I am just struggling to stay awake, much less find the energy to tell someone to get out the road. The few early runs I have had, I usually run in the middle of the road myself. Nice to have the road to yourself sometimes.

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