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April 28, 2024

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.00

22 miles this morning.  I ran a combination of 3 different routes; hospital loop, desperate housewives and Ryan's loop.  I started with the hospital loop and right away I knew my Garmin was going to have issues.  I should have registered 1 mile as I passed K-Mart but it didn't beep until I'd crossed the freeway and was near Famous Dave's.  That should have been a clue to run off of time and not my Garmin's distance.  Anyway, I finished the loop and was in dire need of a bathroom as I approached Starbucks and Fred Meyer at 5 miles.  After taking care of business I continued up Boones Ferry, onto Ibach and then the rest of D.H loop.

I made my to the Commons around 8:00 am and was a little disappointed I hadn't jumped in the Crawfish 5K after seeing all the participants lined up to start the race.  I looped around the art walk twice, ate some Hammer Gel and then finished off the morning on Ryan's loop.

The plan was to run 20, thus giving me my first 100 mile week.  I decided to run 1 mile extra just to make sure it was legit, but after getting home and mapping out the course on the computer, I see I ran 22 miles total.  My Garmin is worthless here with all the trees.  Absolutely worthless.  I guess if 21 miles is good, 22 is better, right?  I felt pretty good throughout and hope to recover this weekend.  All in all, I'm pretty pumped to finally reach 100 miles in one week.  I've tried for it on 3 separate weeks (June 2009, July 2009 and July 2010) but have never gotten over the hump (90, 91, 93).  I don't think I'll make it a habit--it's a lot of running and therefore time away from family and more important things.  But it's cool to achieve a goal and we'll see if the miles pay off come October.

Cumulus (463)

Comments
From Snoqualmie on Sat, Aug 14, 2010 at 14:36:09 from 24.18.192.33

Great week for you!

From Little Bad Legs on Sat, Aug 14, 2010 at 17:53:59 from 173.116.122.135

Thanks! The heat is brutal, eh? We're supposed to hit 100+ tomorrow & Monday... Same for you?

From Superfly on Sat, Aug 14, 2010 at 21:09:55 from 208.117.127.110

Dude great week. Way to crack open the 100 mile barrel. Be careful it gets a little addictive.

Your running very solid right now. Sub 2:30 at Portland?

From Little Bad Legs on Mon, Aug 16, 2010 at 00:54:41 from 173.151.235.183

Clyde- Thanks man. I'm sure it can be a bit addictive. Unless I start traveling a lot more for work, I'm thinking this week will be my one & only. We'll see though ;)

That's the plan for Portland. A 2:29:59 or better would be pretty sweet. I need to get out on the course one of these next Saturdays like you guys do--it would pay off big time.

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