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Week starting Sep 04, 2011

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
60.00
Mizuno Ronin Miles: 11.00Nike Vomero Miles: 6.00LunarGlide (White/Red) Miles: 9.00Nike LunarElite (Grey) Miles: 9.00Speedstar (White) Miles: 7.00Adidas Mana (Blue) Miles: 16.00
Total Distance
11.00

11 miles around GP.  Felt pretty good, but not as well as I'd like for a Monday.

Mizuno Ronin Miles: 11.00
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Total Distance
6.00

6 miles around GP.  I signed up for TOU last night.  I guess the decision has been made.

Nike Vomero Miles: 6.00
Comments(5)
Total Distance
9.00

9 miles west of town, around the college.  Dinner from last night wasn't agreeing with my stomach one bit.  Rough morning.

LunarGlide (White/Red) Miles: 9.00
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Total Distance
9.00

9 miles through town, past the HS, to WalMart and then home.  I kept the pace easy and comfortable throughout.  For some reason I had "Jingle Bells" stuck in my head all run long.  Where did that come from??!

Nike LunarElite (Grey) Miles: 9.00
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Total Distance
9.00

I ran to the HS and ran 2 miles barefoot, then ran home.  On my return, less than one mile from my house, I saw a 5 dollar bill out of the corner of my eye.  I picked it up and continued on my way, feeling pretty good about my find.  Ten steps later I found a $20 bill, then ten steps after that $20 more bucks.  I'm feeling pretty good about myself when ten steps later I find a third $20 and to top it off, a $1 bill ten steps after that.  SO....$66 bucks later I'm a happy guy and pleased with the course I ran for the day.  Do I turn in $$ found along a main street with literally dozens and dozens of stores along it?

Speedstar (White) Miles: 7.00
Comments(3)
Total Distance
16.00

I got a text from Nate last night, asking if I'd like to join him on a 2 hour run.  Figuring that the pace would be a bit slower and somewhere in the 15-16 mile range, I agreed to join him.  We were up at 5 and running together a few minutes later due to morning obligations.  It was an enjoyable run with good conversation.  We hit 16 miles on the dot but sadly didn't have any good finds like yesterday.

Adidas Mana (Blue) Miles: 16.00
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Total Distance
60.00
Mizuno Ronin Miles: 11.00Nike Vomero Miles: 6.00LunarGlide (White/Red) Miles: 9.00Nike LunarElite (Grey) Miles: 9.00Speedstar (White) Miles: 7.00Adidas Mana (Blue) Miles: 16.00
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