7 miles around Roseburg, Oregon. It's been over a week since I've been able to run. That's what having a kid has done to me. My sleep has been totally jacked up since Thursday....
13 miles by myself and then 2 with the dog. I went way too far after having not run much the past few weeks. I was pretty tired by the end. Oh well.... It felt good to get out and get some exercise again.