Stayed in the city today, rather than the highway. I ate 1/2 banana and 1 bite of a bagel 15 minutes before the run and felt fine, so that's promising. Gatorade @ 4, powergel and water @ 8. Course had 2 big hills and 2 big downhills. I felt good. Probably a little too fast, but I'll be okay. My legs felt good. Total Time: 1:19:14 Pace: 6:06 Cumulus 8 (orange) |