| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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Adidas Mana (Black/Red) Miles: 17.40 | 2015 $ Miles: 25.45 | Saucony Kinvara (White) Miles: 25.30 | Saucony Kinvara 3 (Yellow) Miles: 7.50 | Altra Instinct 1.5 Miles: 8.60 |
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| | Timbers, Dog Park, then home. Then just over 1 mile with Ryan.
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Adidas Mana (Black/Red) Miles: 10.70 | 2015 $ Miles: 4.95 |
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| | To Les Schwab, 164th, Mill Plain, Costco, home. Then 1.5 with the kids.
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Saucony Kinvara (White) Miles: 10.20 | 2015 $ Miles: 2.55 |
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| | Grass Valley Loop.
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Saucony Kinvara 3 (Yellow) Miles: 7.50 | 2015 $ Miles: 3.50 |
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| | 7.6 miles around MVHS and Target, then the family drove to Illahee so Ryan could run 1 mile. He's been asking to do this for about a week, not exactly sure why. Anyway, he's 6 and ran the whole way, finishing with 9:19. How about them apples?! Stud.
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Altra Instinct 1.5 Miles: 8.60 | 2015 $ Miles: 4.30 |
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| | To Fred Meyer and back, then Walmart and back. |
Adidas Mana (Black/Red) Miles: 6.70 | 2015 $ Miles: 1.65 |
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| | Mill Plain to I-205 and back. |
Saucony Kinvara (White) Miles: 15.10 | 2015 $ Miles: 8.50 |
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Adidas Mana (Black/Red) Miles: 17.40 | 2015 $ Miles: 25.45 | Saucony Kinvara (White) Miles: 25.30 | Saucony Kinvara 3 (Yellow) Miles: 7.50 | Altra Instinct 1.5 Miles: 8.60 |
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