Location:
Portland,OR,
Member Since:
Nov 02, 2005
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021
Short-Term Running Goals:
Next Race:
12-hour race, sometime in 2021
100 mile race, sometime...
Long-Term Running Goals:
Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs:
Timbers, then north and east to 164th, dog park and Shahala.
Chickfila and Fred Meyer.
AM: 7 miles before GR @ Prov.
PM: 6 miles at kids soccer practice.
Chickfila and movies, then around 34th to 192nd.
Big Al's and back.
Evergreen HS to Choklov. Then to Lieser and across highway 14, then east along old evergreen highway. First time I've ever run here and it was great (zero traffic, flat, good views). 19 miles easy then final mile in 5:06. I'm feeling fit.