It ain't Chinese algebra!

Week starting Jan 23, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLittle Bad Legs's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
25.00
Type A Miles: 10.00LunarGlide (White/Red) Miles: 10.00Speedstar (White) Miles: 5.00
Total Distance
10.00

10 miles on Ryan's loop.  Sleep was minimal last night.  Oh the joys of having a new baby in the house!  Don't get me wrong; the pros FAR outweigh the cons but I love sleep.  I'm not talking 6 hours either.  I like a solid 7-8 with minimal interruptions. That makes all the difference on the next days run.  I'm sure I'll get used to this, right?

Type A Miles: 10.00
Comments(2)
Total Distance
10.00

AM: 6 miles on Ryan's loop.  I was awake every hour last night.  So tired...

AM #2: Lunch was @ 9:30 due to online training for work (that's what happens when employed by a New Jersey based company) so I grabbed 4 more quick miles. Still tired. ;)

LunarGlide (White/Red) Miles: 10.00
Add Comment
Total Distance
0.00

Zero miles today.  I'm sick.  It feels like my body is completely broken down.  Maybe 9 hours total of sleep the past 2 nights and to top it off, I've developed some sort of cold/sinus infection/flu.  Who knows?  All I can say is it feels like I've been hit by a truck and my head won't stop pounding.  I'm keeping my fingers crossed for a decent sleep tonight.  I think that's all it would take to kick this thing...

Add Comment
Total Distance
0.00

Still sick.  I'm not getting sleep at night so this sickness isn't going anywhere...

Add Comment
Total Distance
0.00

I felt slightly better, but only slightly.  Sheesh, this is getting pathetic.  I'm running tomorrow no matter what.

Add Comment
Total Distance
5.00

5 miles today.  Yup, 5 whole miles.  How cool is that?  I'll tell you....it wasn't cool at all.  I felt like I had been sick all week,  Probably because I have been.  Also judging by my energy level, it felt like I hadn't eaten in 3 days.  Needless to say, this run was miserable.

Speedstar (White) Miles: 5.00
Comments(1)
Total Distance
25.00
Type A Miles: 10.00LunarGlide (White/Red) Miles: 10.00Speedstar (White) Miles: 5.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: