| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Golf course loop back to back, ran counter-clockwise. Learned that it's actually 10.5 miles, not an even 10 like I had thought, so that's...good? Awesome weather in Medford. Shorts in January! I love it here. Adidas (375)
| | Add Comment |
| | 3 loops this morning, twice around Albertsons and once around St. Mary's HS. Finished off with 3 loops around my neighborhood to make it 7 for the day. My legs felt better today than they have in weeks. Spent the next few hours watching Obama get sworn in as President and wondering how much 'change' we're going to see in America.
White (244)
| | Add Comment |
| | Barnett to the bike trail, south to Phoenix and then past Home Depot on North Phoenix Highway, plus a little past the church and Alameda St. Felt pretty good, although I still feel a little sick. I just can't seem to kick it for some reason. Adidas (385)
| | Add Comment |
| | 7 miles around the golf course and St. Mary's loop. Perfect weather and body feels good. I need to sign up for another run so I can start focusing on an event/date. If only I knew where I was going to be living... Adidas (392)
| | Add Comment |
| | Golf course loop in a clockwise direction, plus a little around the homes behind the tennis courts off of Foothill Drive. I didn't hurt or feel uncomfortable in any way, but I just wasn't into it today. I didn't feel like running one bit but did anyway, for whatever that's worth... White (250)
| | Add Comment |
| |
4 miles on the treadmill. Mentally I'm just not into running right now. Blah. Hopefully the weekend break will do me some good and I'll be read to go on Monday.
Adidas (396) | | Add Comment |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|