Very cold, even for St. George. The car said 19 degrees at the 9am start. This was my first ever Painters Half, so I didn't know what to expect. The course was a good mix of uphill, flat and downhill. I felt good running, but I should have eaten some food before the race. I didn't eat anything between getting out of bed and the start of the race and I totally felt like I was running on empty the last 3 miles or so. Oh well. I've learned my lesson for next time. I took 3rd overall. Hobie Call took 1st in a course record, something like 1:07. Pretty impressive. I was pleased with my time and result, especially given my so-so training. After the race, I jogged just under a mile to cool down and prevent stiffness.
Pace: 5:50
Cumulus 8 (orange) |