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April 29, 2024

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
1.00

Well, that was disappointing. It's been three weeks..... I tried to run twice in the past two weeks and couldn't make it out of my neighborhood before returning and walking/limping home. Finally this week my back and hip loosened up. I really wanted to run yesterday but I figured I'd give myself one more day of rest.

I made it one mile today. Small victory I suppose. The pain today wasn't in my glute like the past two times, but rather tight on my spine. Previous two times it was a sharp pain with each right foot strike, but today was more of a dull pain with every step. It's been an hour since I finished and I'm not limping, so again, small victory I suppose. Fingers crossed I can go again tomorrow.

Injuries suck

Saucony Kinvara (White) Miles: 1.002014 $ Miles: 8.85
Comments
From Bob on Fri, Oct 10, 2014 at 13:00:50 from 163.191.36.14

Yes, they do suck! Get well soon.

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