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April 28, 2024

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.00

Decent run tonight.  I was hoping to pick up the pace for 5-6 miles for a tempo workout, but it didn't really happen.  5 miles nice and easy heading west from my hotel in Roseburg where I saw a total of 9 deer, all of which were no more than 25 meters off the road.  I turned around and started to pick up the pace on my return and was pleased when 5:40 felt comfortable.  It didn't feel like I was jogging, but I didn't feel like I was pressing either.  Did this for 3.5 miles and then learned that I was lost.  At one point I was running on a bridge that crossed over a river but was under I-5.  Shortly after that I wound up in the cemetary...  Weird.  Anyway, eventually made it back to the hotel but the last 2 miles were slower as I made my way back to the streets and stopped at a few lights.

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