Cold this morning. Ryan's loop to 124th then through the Sherwood hills to the YMCA. 8 miles out in 7:11/mile. Stretched a bit and retied my shoes as they had been a little too loose and feeling sloppy. Only 6 miles back as I cut out Ryan's portion and followed the highway straight back to my house. Sherwood hills are killer! I guess that means I need to run them more so they don't hurt so bad. Returned averaging 6:14/mile. Boston (24)
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