Officially my highest week ever! I never thought I'd hit 60 in one week, mostly because I have had no desire to. But that's just the way things worked out this week, so I'll take it. I was out the door at 6:15, planning on 20 miles. I ran Foothill the the winery and back (5 miles in 7:24/mile pace) then south on North Phoenix Highway past Home Depot and into the neighborhood then back (9 miles in 6:47/mile pace). Then to finish things off, I ran on Foothill past the winery to McAndrews and back (6 miles in 5:54/mile pace). In total, ran for 2:12:38, and average pace of 6:37/mile. Overall it was just an ok run, but that's fine--they're not all great. Ate 1/2 banana and water as I was walking out the door, water @ 5 miles, Powerade @ 14 miles. Stomach handled it well. White (96)
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