Glad to be done. Hopefully last nights storm was the last one for a while. I ran through the back-roads to the north freeway exit, starting with 5 easy miles: - 6:49
- 6:28
- 6:30
- 6:27
- 6:30 (32:44)
I then turned around and came back the same way and picked up the speed. It felt good to see my watch in the 5:##'s again. It's been a few weeks since I've done anything fast. Splits: - 5:25
- 5:22
- 5:33
- 5:18
- 5:28 (27:05)
I felt really good on the second 5 miles. A little tired by the end, but nothing major. I walked a bit, then jogged 1 more mile very easy to finish off the run. Sinister (77)
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