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April 28, 2024

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Feb 13, 2012
Total Distance
20.00

AM: 9 miles around GP in...SNOW.  Crazy.  The weather on Saturday was fantastic.  Spent all day outside washing cars, going for walks, kid-time at the park.  Lots of sun.  Woke up to snow this morning.  First time for everything...

PM: 11 miles in Eugene.  Ran from the hotel to Sheldon HS and ran 6 miles around the track.  Grabbed some Subway on the way back to the hotel.  I'm trying to eat better on the road and Subway seemed like a good place to start.

Nike Vomero Miles: 9.00Mizuno Ronin Miles: 11.00
Comments
From Russ on Mon, Feb 13, 2012 at 22:57:12 from 24.72.198.228

Subway is always a good choice, especially during Februany. Steak & pepper jack cheese on flatbread? Yum.

From Little Bad Legs on Tue, Feb 14, 2012 at 13:47:29 from 107.62.150.65

Good call. Easy on the buget as well as the waist line. I went with the vegetarian though... Haha.

From Superfly on Wed, Feb 15, 2012 at 13:05:51 from 74.211.21.81

I love Subway and this month rocks. But for some reason it doesn't go good with running. I need a good 4 hours between eating one and thinking about running. Tough lessons I've learned over the years doing relays... we always grab subs in the van. Then I always have a jacked stomach:)

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