It ain't Chinese algebra!

Week starting Nov 10, 2019

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
17.80
Kinvara 8 (Green) Miles: 3.00Kinvara 9 (Grey) Miles: 3.20Altra (Black) Miles: 11.60
Total Distance
3.00

It's been a few weeks. Hamstring isn't getting better so I'm just going to get back to it and continue to stretch like a mad man.

Kinvara 8 (Green) Miles: 3.00
Add Comment
Total Distance
3.20

Neighborhood

Kinvara 9 (Grey) Miles: 3.20
Add Comment
Total Distance
3.30

Treadmill

Altra (Black) Miles: 3.30
Add Comment
Total Distance
3.80

Neighborhood

Altra (Black) Miles: 3.80
Add Comment
Total Distance
4.50

Long run! :(

Altra (Black) Miles: 4.50
Add Comment
Total Distance
17.80
Kinvara 8 (Green) Miles: 3.00Kinvara 9 (Grey) Miles: 3.20Altra (Black) Miles: 11.60
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