It ain't Chinese algebra!

10 miles in awesome weather. Not much to talk about with regards to the run--pretty simple Monday morning.

Average Pace: 7:22

Red (334)

Pretty fun run this morning. I got lost running in a new area, which I actually like because it's just so boring to run the same streets every day. I ran north through the fields of Enoch and ended up on some dirt road that I'd never ran on. It connected with a main road back to Highway 56, so really I wasn't "lost" for all that long.... Good stuff.

Average Pace: 7:18

Rotterdam (204)

Pretty simple today. Was planning on staying under 6 miles, but called it good at 4 because of the wind and rain. I was freezing and was quickly loosing feeling in my hands/fingers. No watch

Red (338)

Enjoyable run this morning.  The temps were perfect and I enjoyed watching the sunrise as I emerged from Cedar Canyon.  From my house I ran 2 miles to Cedar Canyon, plus an additional 4 miles up the canyon.  I stayed right at 7:00/mile pace, but returning was a different story with the downhill.  I kept things on the "slow" side until I got back into town, then I wanted to see what kind of leg turnover I had.  Mile 9 was 5:37, mile 10 in 4:57.  It felt great to open up the stride a bit.  Couple more easy miles to end the run.

Rotterdam (216)

I'm guessing I ran a full 10 this morning.  I'm in Medford, Oregon for the weekend so I ran a route I was unfamilar with.  My Garmin's battery was low and died on me after 7.5 miles, but I'm sure I went another 2-3 miles before I finished up.  I feel the lower elevation, but there was a bunch of hills to make up for it.  Again, average pace was just under 7:00/mile. 

Red (348)