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April 26, 2024

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00

Training plan called for an easy 6 miles, but I wanted to go quicker. I planned on sticking with 6 miles, but it was easy to talk myself into a couple more once I got going. I love it when that happens. Ran a new course; north to the golf course and around the houses there. Some good hills. I'll try and incorporate this route into some of my other runs. Temps weren't bad. Pretty uneventful run, really. Slowest mile (first) was 6:23, quickest (5th) was 5:28. Happy to be done.

Total Time: 46:40

Pace: 5:50

Cumulus 8 (orange)

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