Training plan called for an easy 6 miles, but I wanted to go quicker. I planned on sticking with 6 miles, but it was easy to talk myself into a couple more once I got going. I love it when that happens. Ran a new course; north to the golf course and around the houses there. Some good hills. I'll try and incorporate this route into some of my other runs. Temps weren't bad. Pretty uneventful run, really. Slowest mile (first) was 6:23, quickest (5th) was 5:28. Happy to be done.
Total Time: 46:40 Pace: 5:50 Cumulus 8 (orange) |