It ain't Chinese algebra!

July 2018

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

Short-Term Running Goals:

Next Race:

McDonald Forest 50k - May

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Miles:This week: 56.30 Month: 156.90 Year: 1424.60
Kivara Trail Lifetime Miles: 122.10
Kinvara 4 (Blue) Lifetime Miles: 608.90
Lunar (red) Lifetime Miles: 352.90
Kinvara (white) Lifetime Miles: 402.70
Sketchers Lifetime Miles: 360.70
2018 Lifetime Miles: 677.60
Total Distance
211.00
Kinvara 4 (Blue) Miles: 69.802018 Miles: 27.00Sketchers Miles: 50.30Kinvara (white) Miles: 37.00Lunar (red) Miles: 49.50
Total Distance
10.30

Church to winco

Kinvara 4 (Blue) Miles: 10.302018 Miles: 1.00
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Total Distance
10.10

Neighborhood

Kinvara 4 (Blue) Miles: 10.10
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Total Distance
8.00

Camp Alpine

Kinvara 4 (Blue) Miles: 8.00
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Total Distance
5.40

Camp Alpine

Kinvara 4 (Blue) Miles: 5.40
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Total Distance
11.00

Around the neighborhood

Sketchers Miles: 11.002018 Miles: 1.00
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Total Distance
11.50

Chickfila

PM: 4.5 miles in Pasco

Kinvara (white) Miles: 7.00Sketchers Miles: 4.502018 Miles: 1.00
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Total Distance
10.00

Pasco

Sketchers Miles: 10.00
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Total Distance
10.40

Costco loop. 

PM: 4.4 miles in Boise

Kinvara 4 (Blue) Miles: 6.002018 Miles: 2.00
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Total Distance
8.00

Boise. Slept like junk. 

Kinvara (white) Miles: 8.002018 Miles: 1.00
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Total Distance
10.00

Boise

Kinvara (white) Miles: 10.002018 Miles: 0.30
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Total Distance
6.00

Vancouver

Lunar (red) Miles: 6.002018 Miles: 2.00
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Total Distance
6.00

Costco loop

Kinvara 4 (Blue) Miles: 6.002018 Miles: 3.00
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Total Distance
8.00

Chickfila

Lunar (red) Miles: 8.002018 Miles: 6.30
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Total Distance
10.00

Middle school track

Kinvara 4 (Blue) Miles: 10.002018 Miles: 3.30
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Total Distance
7.10

Las Vegas at 5am. Still hot. 

Lunar (red) Miles: 7.102018 Miles: 0.20
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Total Distance
9.10

Las Vegas. Hot and miserable after a late dinner and lots of walking/stNding yesterday. 

Lunar (red) Miles: 9.102018 Miles: 0.20
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Total Distance
8.00

Chick-fil-A 

Sketchers Miles: 8.002018 Miles: 2.00
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Total Distance
8.00

Neighborhood 

Kinvara 4 (Blue) Miles: 8.002018 Miles: 0.20
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Total Distance
8.50

Church

Sketchers Miles: 8.502018 Miles: 0.20
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Total Distance
8.00

Roseburg

Kinvara (white) Miles: 8.002018 Miles: 1.10
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Total Distance
8.30

Roseburg

Lunar (red) Miles: 8.302018 Miles: 0.10
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Total Distance
11.00

Medford. Lots of smoke from forest fires. 

Lunar (red) Miles: 11.002018 Miles: 1.40
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Total Distance
8.30

Home Depot to 164th and south to 34th.

Sketchers Miles: 8.302018 Miles: 0.70
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Total Distance
10.00

AM: 6 miles 

PM: 4 miles in Eugene

Kinvara 4 (Blue) Miles: 6.00Kinvara (white) Miles: 4.00
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Total Distance
211.00
Kinvara 4 (Blue) Miles: 69.802018 Miles: 27.00Sketchers Miles: 50.30Kinvara (white) Miles: 37.00Lunar (red) Miles: 49.50
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