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February 2018

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

Short-Term Running Goals:

Next Race:

Run the Rock 50 - Nov

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Miles:This week: 35.20 Month: 121.30 Year: 1929.80
Kivara Trail Lifetime Miles: 153.10
Lunar (red) Lifetime Miles: 424.90
Kinvara (white) Lifetime Miles: 526.50
Sketchers Lifetime Miles: 420.20
2018 Lifetime Miles: 697.70
Altra Escalante Lifetime Miles: 82.50
Altra Lone Peak 3.5 Lifetime Miles: 55.50
Kinvara (yellow/white) Lifetime Miles: 42.70
Hoka Speedgoat Lifetime Miles: 11.00
Total Distance
131.40
Sketchers Miles: 52.602018 Miles: 105.30Kinvara 4 (Blue) Miles: 28.00Lunar (red) Miles: 16.00Kinvara (white) Miles: 34.80
Total Distance
8.50

Chick-fil-A and 34th. 

Sketchers Miles: 8.502018 Miles: 12.60
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Total Distance
4.00

East loop

Kinvara 4 (Blue) Miles: 4.002018 Miles: 3.50
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Total Distance
5.00

Fred Meyer 

Sketchers Miles: 5.002018 Miles: 5.50
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Total Distance
6.00

Chick-fil-A 

Lunar (red) Miles: 6.002018 Miles: 8.00
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Total Distance
5.00

East loop

Kinvara 4 (Blue) Miles: 5.002018 Miles: 2.20
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Total Distance
6.00

Neighborhood 

Kinvara (white) Miles: 6.002018 Miles: 10.00
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Total Distance
10.00

205, 14, Prune Hill. 

Sketchers Miles: 10.002018 Miles: 21.10
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Total Distance
5.00

Fred Meyer. 

Lunar (red) Miles: 5.002018 Miles: 0.70
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Total Distance
6.30

Timbers

Sketchers Miles: 6.302018 Miles: 1.00
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Total Distance
5.30

Fred Meyer 

Kinvara (white) Miles: 5.302018 Miles: 0.60
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Total Distance
5.40

Target

Sketchers Miles: 5.402018 Miles: 23.50
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Total Distance
5.50

Church

Kinvara (white) Miles: 5.502018 Miles: 0.70
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Total Distance
11.00

Frontage road and McGillvery. 

Kinvara 4 (Blue) Miles: 11.002018 Miles: 3.60
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Total Distance
5.10

Costco Loop.

Sketchers Miles: 5.10
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Total Distance
6.80

Wells Loop.

Kinvara (white) Miles: 6.802018 Miles: 5.00
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Total Distance
5.20

chickfila and elementary school.

Kinvara (white) Miles: 5.202018 Miles: 3.90
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Total Distance
5.00

Fred Meyer

Lunar (red) Miles: 5.002018 Miles: 3.30
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Total Distance
5.00

Hotel treadmill. 

Sketchers Miles: 5.00
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Total Distance
8.00

Target north to Safeway and home. 

Kinvara 4 (Blue) Miles: 8.00
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Total Distance
6.00

14 and back

Kinvara (white) Miles: 6.002018 Miles: 0.10
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Total Distance
7.30

Sketchers Miles: 7.30
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Total Distance
131.40
Sketchers Miles: 52.602018 Miles: 105.30Kinvara 4 (Blue) Miles: 28.00Lunar (red) Miles: 16.00Kinvara (white) Miles: 34.80
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