It ain't Chinese algebra! Running Blog at FastRunningBlog.Com http://littlebadlegs.fastrunningblog.com/ Fri, 17 Jan 2020 06:44:29 FeedCreator 1.7.2 Mon, Dec 30, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-30-2019.html <p>Sick...</p> Mon, 30 Dec 2019 07:00:00 Sat, Dec 28, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-28-2019.html <p>12 miles in Blanding, UT. Yeehaw.</p> Sat, 28 Dec 2019 07:00:00 Fri, Dec 27, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-27-2019.html <p>North loop around the HS.&nbsp;</p> Fri, 27 Dec 2019 07:00:00 Thu, Dec 26, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-26-2019.html North on the main road, then south on the canal. Thu, 26 Dec 2019 07:00:00 Wed, Dec 25, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-25-2019.html Christmas run after presents and breakfast of candy and other junk food. But better than nothing. Wed, 25 Dec 2019 07:00:00 Tue, Dec 24, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-24-2019.html 8.3 miles this morning. Tue, 24 Dec 2019 07:00:00 Mon, Dec 23, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-23-2019.html <p>7.8 miles north and south on the canal trail.</p> Mon, 23 Dec 2019 07:00:00 Sat, Dec 21, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-21-2019.html <p>Big loop south of my house. Decent uphill and headwind from mile 3-6 and then tailwind coming home. Final mile in 5:39. Feels good to drop the pace after 6 months of painful running. Hamstring still feeling good.&nbsp;</p> Sat, 21 Dec 2019 07:00:00 Fri, Dec 20, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-20-2019.html <p>Cold</p> Fri, 20 Dec 2019 07:00:00 Thu, Dec 19, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-19-2019.html <p>Neighborhood</p> Thu, 19 Dec 2019 07:00:00 Wed, Dec 18, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-18-2019.html <p>Treadmill in Boise</p> Wed, 18 Dec 2019 07:00:00 Tue, Dec 17, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-17-2019.html <p>AM: 4 miles on the treadmill</p> <p>PM: 5.6 miles in Boise, similar route to yesterday. Slightly warmer.&nbsp;</p> Tue, 17 Dec 2019 07:00:00 Mon, Dec 16, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-16-2019.html <p>AM: 6 miles early before a flight</p> <p>PM: 4.8 miles in Boise. Ran outside along the river and around BSU. Cold.</p> Mon, 16 Dec 2019 07:00:00 Sat, Dec 14, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-14-2019.html <p>Got caught in some snow the final 2 miles but it wasn&#39;t too bad. Hamstring FINALLY feels healthy. After 6 long months...</p> Sat, 14 Dec 2019 07:00:00 Fri, Dec 13, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-13-2019.html <p>Loop toward the HS and back. Nearly hit by a car when running across a street in the crosswalk. I&#39;ve been running 24 years and this was the closest to ever being hit. Came within 1-2 feet of me. My pulse went sky high and it took me another 4 miles to cool off.</p> Fri, 13 Dec 2019 07:00:00 Thu, Dec 12, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-12-2019.html <p>Hotel treadmill</p> Thu, 12 Dec 2019 07:00:00 Wed, Dec 11, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-11-2019.html <p>AM: 6.4 miles in neighborhood.</p> <p>PM: 4 miles in Idaho Falls on the hotel treadmill.</p> Wed, 11 Dec 2019 07:00:00 Tue, Dec 10, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-10-2019.html <p>Past the baseball fields to the canal, south for a mile or so, then home.</p> Tue, 10 Dec 2019 07:00:00 Mon, Dec 09, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-09-2019.html <p>Neighborhood&nbsp;</p> Mon, 09 Dec 2019 07:00:00 Sat, Dec 07, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-07-2019.html <p>Ran with Jeff north and around the HS.&nbsp;</p> Sat, 07 Dec 2019 07:00:00 Fri, Dec 06, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-06-2019.html <p>Lunchtime run. Overdressed.</p> Fri, 06 Dec 2019 07:00:00 Thu, Dec 05, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-05-2019.html <p>Hamstring is feeling better. Not 100% but better</p> Thu, 05 Dec 2019 07:00:00 Wed, Dec 04, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-04-2019.html <p>Neighborhood</p> Wed, 04 Dec 2019 07:00:00 Tue, Dec 03, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-03-2019.html <p>Boise Treadmill</p> Tue, 03 Dec 2019 07:00:00 Mon, Dec 02, 2019 http://littlebadlegs.fastrunningblog.com/blog-12-02-2019.html <p>AM: 3.1 miles</p> <p>PM: 3 miles in Boise</p> Mon, 02 Dec 2019 07:00:00 Sat, Nov 30, 2019 http://littlebadlegs.fastrunningblog.com/blog-11-30-2019.html <p>Warmer than the last 5 days, but cold</p> Sat, 30 Nov 2019 07:00:00