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Week starting Dec 04, 2011

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
60.00
Adidas Mana (Blue) Miles: 10.00LunarGlide (White/Red) Miles: 10.00Adidas Mana (White) Miles: 10.00Nike LunarElite (Grey) Miles: 9.00Asics Cumulus 11 Miles: 6.00Mizuno Ronin Miles: 15.00
Total Distance
10.00

10 miles around GP.  Nothing special.

Adidas Mana (Blue) Miles: 10.00
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Total Distance
10.00

Another 10 around GP.

LunarGlide (White/Red) Miles: 10.00
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Total Distance
10.00

10 miles in Eugene.  I ran up Coburg Rd into Springfield, then looped past the mall and Costco, then back to the motel.  Got a little lost there at the end but made it back eventually.

Adidas Mana (White) Miles: 10.00
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Total Distance
9.00

9 miles in Eugene.  Played it safe and ran to the mall, then ran past the car dealerships and returned home the same way.

Nike LunarElite (Grey) Miles: 9.00
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Total Distance
6.00

Limited time today.  Roseburg breakfast @ Evergreen made for an early morning.

Asics Cumulus 11 Miles: 6.00
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Total Distance
15.00

7 miles around GP, then a quick stop to help clean the church, then another 8 miles.  Very cold today and the fog doesn't want to leave town.

Mizuno Ronin Miles: 15.00
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Total Distance
60.00
Adidas Mana (Blue) Miles: 10.00LunarGlide (White/Red) Miles: 10.00Adidas Mana (White) Miles: 10.00Nike LunarElite (Grey) Miles: 9.00Asics Cumulus 11 Miles: 6.00Mizuno Ronin Miles: 15.00
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