It ain't Chinese algebra!

Week starting Nov 01, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLittle Bad Legs's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200520062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

Short-Term Running Goals:

Next Race:

Run the Rock 50 - Nov

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Miles:This week: 0.00 Month: 151.50 Year: 151.50
Kivara Trail Lifetime Miles: 211.20
Altra Escalante (Boston) Lifetime Miles: 55.30
Lunar (red) Lifetime Miles: 514.80
2018 Lifetime Miles: 705.00
Altra Escalante Lifetime Miles: 134.40
Altra Lone Peak 3.5 Lifetime Miles: 89.80
Kinvara (yellow/white) Lifetime Miles: 94.70
Hoka Speedgoat Lifetime Miles: 45.20
Kinvara 8 (Green) Lifetime Miles: 49.80
Total Distance
45.20
Altra Instinct 1.5 Miles: 8.202015 $ Miles: 27.05Adidas Mana (Black/Red) Miles: 7.00Saucony Kinvara (White) Miles: 7.00LunaRacer (Orange) Miles: 6.00Saucony Kinvara 3 (Yellow) Miles: 7.00Kinvara Black/Red Miles: 10.00
Total Distance
8.20

Timbers, Dog Park, HP. 

Altra Instinct 1.5 Miles: 8.202015 $ Miles: 4.10
Add Comment
Total Distance
7.00

Target north, movie theater. 

Adidas Mana (Black/Red) Miles: 7.002015 $ Miles: 4.80
Add Comment
Total Distance
7.00

Union HS, Grass Valley loop.

Saucony Kinvara (White) Miles: 7.002015 $ Miles: 3.70
Add Comment
Total Distance
6.00

Prune Hill Loop. 

LunaRacer (Orange) Miles: 6.002015 $ Miles: 4.50
Add Comment
Total Distance
7.00

My neighborhood, Big Al's, then home. 

Saucony Kinvara 3 (Yellow) Miles: 7.002015 $ Miles: 4.40
Add Comment
Total Distance
10.00

Movie theater and target north, then home via Home Depot.

Kinvara Black/Red Miles: 10.002015 $ Miles: 5.55
Add Comment
Total Distance
45.20
Altra Instinct 1.5 Miles: 8.202015 $ Miles: 27.05Adidas Mana (Black/Red) Miles: 7.00Saucony Kinvara (White) Miles: 7.00LunaRacer (Orange) Miles: 6.00Saucony Kinvara 3 (Yellow) Miles: 7.00Kinvara Black/Red Miles: 10.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
Lone Faithfuls
(need a comment):