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Week starting Oct 30, 2016

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
49.40
Adidas Boston Boost Miles: 16.302016 $ Miles: 17.15Skechers Black Miles: 14.50Kinvara Black/Red Miles: 18.60
Total Distance
7.80

Fishers lamding and then Chick-fil-A.   

Adidas Boston Boost Miles: 7.802016 $ Miles: 1.60
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Total Distance
7.00

Chick-fil-A and movie theater. 

Skechers Black Miles: 7.002016 $ Miles: 0.85
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Total Distance
7.00

Chickfila and Fred Meyer. I ate entirely too much of my kids Halloween candy yesterday and didn't feel great today. 

Adidas Boston Boost Miles: 7.002016 $ Miles: 4.65
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Total Distance
8.00

Mill Plain to church and home via McGillvery. 

Kinvara Black/Red Miles: 8.002016 $ Miles: 5.35
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Total Distance
9.00

Fishers Landing to Adventist and home via Lowes.

Noon: 1.5 miles with the kiddo in his bike. 

 

Adidas Boston Boost Miles: 1.50Skechers Black Miles: 7.502016 $ Miles: 2.75
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Total Distance
10.60

Highway 14 frontage road to church and Mill Plain, then HP and home. 

Kinvara Black/Red Miles: 10.602016 $ Miles: 1.95
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Total Distance
49.40
Adidas Boston Boost Miles: 16.302016 $ Miles: 17.15Skechers Black Miles: 14.50Kinvara Black/Red Miles: 18.60
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