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Week starting Oct 28, 2012

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00
Asics Cumulus 11 Miles: 4.00Asics Speedstar (red) Miles: 11.00
Total Distance
4.00

Felt like I needed to do something, although my urge to run is low.  Then as I got going, my legs felt trashed from Saturday so I called it a day after 4 measly miles.

Asics Cumulus 11 Miles: 4.00
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Total Distance
11.00

11 miles around Sunriver, OR.  Very dark, very cold, and very icy roads.  Not ideal conditions but after how much crap I've eaten the past week (especially last night at the resort), I had to run.  Glad I did and my legs have finally come around to feeling better.

Asics Speedstar (red) Miles: 11.00
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Total Distance
15.00
Asics Cumulus 11 Miles: 4.00Asics Speedstar (red) Miles: 11.00
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