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Week starting Oct 25, 2009

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.00
Total Distance
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Basketball tonight.  No mileage but I have 2 massive blood blisters.  That should count for something...

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Total Distance
0.00

I'm more sore today from last nights basketball than I was after the Eugene marathon in May.  I'm getting old....

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Total Distance
7.00

Ryan's loop, extended.  22 pull-ups at mile 4.

Cumulus (360)

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Total Distance
13.00

13 miles around Medford. Golf course loop, St. Mary's loop, past Sprint and up Biddle to McAndrews.

I miss Medford.

Cumulus (373)

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Total Distance
20.00
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