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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

Short-Term Running Goals:

Next Race:

Run the Rock 50 - Nov

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Miles:This week: 0.00 Month: 0.00 Year: 2138.60
Kivara Trail Lifetime Miles: 211.20
Altra Escalante (Boston) Lifetime Miles: 7.00
Lunar (red) Lifetime Miles: 469.00
2018 Lifetime Miles: 702.00
Altra Escalante Lifetime Miles: 101.00
Altra Lone Peak 3.5 Lifetime Miles: 75.50
Kinvara (yellow/white) Lifetime Miles: 56.80
Hoka Speedgoat Lifetime Miles: 38.20
Kinvara 8 (Green) Lifetime Miles: 3.30
Total Distance
25.40
Kinvara (yellow/white) Miles: 14.40Hoka Speedgoat Miles: 11.00
Total Distance
2.10

Dallas, TX. Legs still sore from the marathon.

Kinvara (yellow/white) Miles: 2.10
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Total Distance
4.30

Dallas, TX. Ran with a coworker somewhat slow but my legs still are sore. 

Kinvara (yellow/white) Miles: 4.30
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Total Distance
8.00

Final run in Dallas, TX. Legs finally feel back to normal. 

Kinvara (yellow/white) Miles: 8.00
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Total Distance
11.00

Trail run around Lacamas. New shoes that feel pretty good. A little tired at the end so not fully recovered...but close. 

Hoka Speedgoat Miles: 11.00
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Total Distance
25.40
Kinvara (yellow/white) Miles: 14.40Hoka Speedgoat Miles: 11.00
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