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Week starting Oct 01, 2017

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
53.10
Skechers Red Miles: 7.002017 $ Miles: 16.40LunarRacer (Lime/white) Miles: 25.10Kinvara 4 (Blue) Miles: 21.00
Total Distance
7.00

Chick-fil-A 

Skechers Red Miles: 7.002017 $ Miles: 16.00
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Total Distance
8.10

Phoenix; downtown to the NW and back. Ran through some cool neighborhoods. 

LunarRacer (Lime/white) Miles: 8.10
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Total Distance
8.00

Downtown Phoenix and to the east. 

Kinvara 4 (Blue) Miles: 8.00
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Total Distance
7.00

Deem Hills in Phoenix. Hot. 

LunarRacer (Lime/white) Miles: 7.00
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Total Distance
13.00

Hurricane UT

Kinvara 4 (Blue) Miles: 13.002017 $ Miles: 0.40
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Total Distance
10.00

Hurricane, UT. 2.5 with Dad and Jan. 

LunarRacer (Lime/white) Miles: 10.00
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Total Distance
53.10
Skechers Red Miles: 7.002017 $ Miles: 16.40LunarRacer (Lime/white) Miles: 25.10Kinvara 4 (Blue) Miles: 21.00
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