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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

Short-Term Running Goals:

Next Race:

Run the Rock 50 - Nov

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Miles:This week: 0.00 Month: 0.00 Year: 2138.60
Kivara Trail Lifetime Miles: 211.20
Altra Escalante (Boston) Lifetime Miles: 7.00
Lunar (red) Lifetime Miles: 469.00
2018 Lifetime Miles: 702.00
Altra Escalante Lifetime Miles: 101.00
Altra Lone Peak 3.5 Lifetime Miles: 75.50
Kinvara (yellow/white) Lifetime Miles: 56.80
Hoka Speedgoat Lifetime Miles: 38.20
Kinvara 8 (Green) Lifetime Miles: 3.30
Total Distance
53.30
Kinvara (white) Miles: 5.20Kinvara (yellow/white) Miles: 13.302018 Miles: 5.90Altra Escalante Miles: 17.80Sketchers Miles: 4.00Lunar (red) Miles: 13.00
Total Distance
12.50

AM: 7.3 around the neighborhood. 

PM: 5.2 around Pre’s Trail in Eugene. 

Kinvara (white) Miles: 5.20Kinvara (yellow/white) Miles: 7.30
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Total Distance
7.50

Eugene

2018 Miles: 0.20Altra Escalante Miles: 7.50
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Total Distance
4.00

AM: QFC and back. 

Sketchers Miles: 4.00
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Total Distance
10.30

Richland, WA. Perfect morning north past the HS and WSU campus. 

Altra Escalante Miles: 10.30
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Total Distance
6.00

Lacamas Swim and back. 

2018 Miles: 0.20Kinvara (yellow/white) Miles: 6.00
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Total Distance
13.00

Camas Hill up Brady and back. 

Lunar (red) Miles: 13.002018 Miles: 5.50
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Total Distance
53.30
Kinvara (white) Miles: 5.20Kinvara (yellow/white) Miles: 13.302018 Miles: 5.90Altra Escalante Miles: 17.80Sketchers Miles: 4.00Lunar (red) Miles: 13.00
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