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Week starting Sep 16, 2012

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00
Mizuno Ronin Miles: 5.00
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0.00

Nothing.  Still feeling sick and my legs are sore.  Not a good combination.

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0.00

Zero

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0.00

Nothing.  I'm loving sleeping in for a change.  

Comments(2)
Total Distance
0.00

Nope

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0.00

Early work

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Total Distance
5.00

5 miles pushing Ryan in the stroller. My legs felt good for the first couple, then a little tired after that. I'll be ready to go by Monday I think, both physically and mentally.

Mizuno Ronin Miles: 5.00
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Total Distance
5.00
Mizuno Ronin Miles: 5.00
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