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Week starting Aug 15, 2010

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.00
Five Fingers Miles: 7.00
Total Distance
13.00

13 miles this morning. I ran to Tualatin HS and then 50 minutes around the xc course and track. Had to make a couple bathroom stops but otherwise, I felt pretty good.

Boston (557)

Comments(5)
Total Distance
0.00

Nothing today.  It's my first ZERO in a long time.  Bummer.  I was up way too late last night and just couldn't get out of bed this morning. 

In addition, the top of my right foot feels similar to how it did in July 2009 when I developed a stress fracture and had to give up running for 2 months.  It feels better tonight than last night so hopefully it will be back to normal by tomorrow and I can get back to running.  I always seem to try and stretch out the miles on my shoes and then it comes back to bite me in the end.  566 miles on my Boston's and now they're in the trash so I'm not tempted to use them again.

Add Comment
Total Distance
0.00

I'm thinking it's a stress fracture, or at least the beginning stages of one. It feels the exact same as last year and hasn't made much improvement in the past couple days. I'm eating calcium and vitamin D pills like candy (not really, but daily anyway) and will RICE for the rest of the week. Hopefully that helps and I can salvage the Portland marathon. If not, it was a great 2010! :)

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Total Distance
7.00

My foot started to feel better Thursday night.  Friday morning it was back to feeling messed up but then again last night it felt fine.  Go figure?  I'm no Dr so I'm clueless about what it may be.  All I know is that if felt very similar to last year when I took 2 months off from running to let me foot heal.

Anyway, it felt okay when I woke up so I thought I'd try running in the park in my five fingers on the soft ground.  It didn't feel great, but it didn't hurt worse either.  Now that I'm done my foot feels totally normal.

I guess we'll see how it feels on Sunday/Monday and go from there.  I'm okay with missing 4 days of running this week if I'm still able to run Portland.  Keeping my fingers crossed...

Five Fingers Miles: 7.00
Add Comment
Total Distance
20.00
Five Fingers Miles: 7.00
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